Family and friends who help elders are the un-sung heroes of elder care. It's important that caregivers have the support they need.
Repeated phone calls at work can be distracting and frustrating. The following suggestions may help resolve the problem:Think about what the person is really asking during each phone call. ...
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Before speaking to your supervisor, consider the following:What outcome do you hope for? Do you think your supervisor is able to listen to your needs and be supportive? A successful conversation de...
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Coordinating a meeting of everyone involved in caregiving can help organize a support network to provide care:Make a list of everything that needs to be done, as well as possible expenses of caring ...
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Understandably, many people have reservations about bringing up the topic of end-of -ife decisions. However, it is often the case that the elder is ready to talk openly. Before starting a conver...
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Many people find the following activities good stress reducers. Choose one or more that appeal to you. Try to practice regularly.Write in a journal. Take a few minutes to write down your thoughts a...
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Feeling overwhelmed is common among caregivers. Setting limits can be challenging. First, think about your current responsibilities and how much time you can realistically devote to each area of you...
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Sometimes it's unavoidable - you must travel. Additionally, taking a vacation to relax is beneficial to both you and the person you are caring for. With some organization, you can enjoy your time aw...
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